Smile and enjoy the little things.

Reblogged from runnermotivation

runnermotivation:

ellenkeepsitclean:

crossfittinhawaiiantexaschick:

The Ten Principles of Physical Fitness

1. Cardiovascular/Respiratory Endurance: The ability of body systems to gather, process and deliver oxygen.
2. Stamina: The ability of body systems to process, deliver, store and utilize energy.
3. Strength: The ability of a muscular unit, or combination of muscular units, to apply force.
4. Flexibility: The ability to maximize the range of motion at a given joint.
5. Power: The ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time.
6. Speed: The ability to minimize the time cycle of a repeated movement.
7. Coordination: The ability to combine several distinct movement patterns into a singular distinct movement.
8. Agility: The ability to minimize transition time from one movement pattern to another.
9. Balance: The ability to control the placement of the bodies center of gravity in relation to its support base.
10. Accuracy: The ability to control movement in a given direction or at a given intensity.

I like this!

Crossfit!

Reblogged from frickyeah1990s

Reblogged from graceyylove

Reblogged from hhllry

yourheteronormativityisshowing:

lexuswillow:

This is an old family picture.

My family does not support my being in the LGBTQIA community. They actually are opposed to it. They tell me every day that its disgusting and that it’s sinful and I’ll go to hell for liking women.
I moved out when I was seventeen, and in January I moved back in with them because I couldn’t handle everything that was going on. Every day one of my five siblings tells me to go back to Minnesota. My little brother Charlie (the black baby in the picture) is now 8 and he constantly physically attacks me and tells me that I’m not his sister and to leave. My other siblings make it very obvious and clear that they don’t want me here and my parents tell me constantly that they’re gonna kick me out soon.
I’ve been saving every penny for a bus ticket to Oregon to stay with my best friend and today I found this picture in my sisters’ room ON DISPLAY. Not hidden. On display. They cut my face out of the picture.

And that… That was just the last straw.
I don’t care if anyone reblogs this or whatever, I don’t wanna get popular, I just want people to know that this is not what a family looks like. This is not something people should have to go through.

This is no life.

And for people that think homophobia doesn’t exist, just take a moment to read this.

Reblogged from eevonacia

So doing this from now on!

Reblogged from fuckyouverymuch

fuckyouverymuch:

We love the great outdoors.

Reblogged from maliamurphey

So therefore I belong to her..

(Source: farr-farr)

Reblogged from fuckyouverymuch

fuckyouverymuch:

We go deep.

Reblogged from fuckyouverymuch

fuckyouverymuch:

We hunt.